Healing waters drop-in class today at 1:30 p.m. at Aldershot pool!

Lots of spots still left, this is a fun class ideal for continuing your personal rehabilitation plans, improving range of motion, reducing pain and gradually strengthening the body.

It is a unstructured, quiet program designed for those with disabilities, arthritis, chronic pain, joint replacement, and other orthopedic injuries.

Why not give it a go?!