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Health & wellness
Alexa Ford
Alexa Ford ·

With all the beautiful weather coming up this week, prioritize walking and getting out of your routine!

A walk a day has been so helpful for me and my wellness journey. Either with or without music, whatever you prefer!

Lately I have been really vibing with my silent walks after work to let me brain melt ❤️

And, look at all the benefits of simply walking :)

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