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Julie Slack
Julie Slack · IN Inside BurlingtonToday
If you happen to drive by Mainway Ice Centre, you might see something odd - the ice is in the parking lot not the rink and here's why
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Inside BurlingtonToday
Calum O'Malley
Calum O'Malley · IN Inside BurlingtonToday
Someone's dream came true this week thanks to a special visit by a Valais blacknose lamb named Bingo!
Bingo the lamb was brought to Park Avenue Manor by Grindstone Creek Farm
www.burlingtontoday.com
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Inside BurlingtonToday
Julie Slack
Julie Slack · IN Inside BurlingtonToday
BurlingtonToday's photographer Peter McCusker, who's also a member of the photography club, captured some nice moments of photographers at this annual show - this year it's the 40th!
www.burlingtontoday.com
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Inside BurlingtonToday
Julie Slack
Julie Slack · IN Inside BurlingtonToday
Spring is here! For me, I'm most excited about hanging the laundry outside to dry. Don't get me wrong, I actually do hang laundry in the winter too - it dries remarkably fast believe it or not. I don't know what it is about that smell of fresh-hung laundry, but I make the time to hang it out. Yes it does take longer, but it's way more environmentally-friendly and I find the process is relaxing for me. Who knew laundry could be stress
www.burlingtontoday.com
 Inside BurlingtonToday
Julie Slack
Julie Slack · IN Inside BurlingtonToday
This looks like an interesting event to cover; we always meet so many people at outings like this, and often find several stories while we're at it. Bonus!
www.burlingtontoday.com
 Inside BurlingtonToday
Chris Arnold
Chris Arnold · IN Inside BurlingtonToday
Personally, I've been taking golf lessons to try to improve my swing. I'm not ready to drop the money on a membership, but you will see me on the course this summer, along with hundreds of other Burlington residents.
www.burlingtontoday.com
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Inside BurlingtonToday
Julie Slack
Julie Slack · IN Inside BurlingtonToday
And these St. Patrick's Day photos from our friends at Burlington Helping Burlington. Another great event that saw so many families build terrific memories
www.burlingtontoday.com
 Inside BurlingtonToday
Julie Slack
Julie Slack · IN Inside BurlingtonToday
As an editor, it's up to me to figure out what needs to be covered on weekends, how best to do so etc. St. Patrick's Day on Monday, saw two weekend events. Which one to cover? Well, I made the decision to cover both, and here is why! Photographer Peter McCusker captured these great shots!
www.burlingtontoday.com
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Inside BurlingtonToday
Julie Slack
Julie Slack · IN Inside BurlingtonToday
This looks like a great event to learn more about the fascinating migration that so many birds take part in. Can't wait....
www.burlingtontoday.com
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Inside BurlingtonToday
Julie Slack
Julie Slack · IN Inside BurlingtonToday
Fix the potholes - all you have to do is pick up your phone
www.burlingtontoday.com
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Inside BurlingtonToday

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Christine Sachse
Christine Sachse
For those embarking on a fitness plan that includes resistance training, I want to share a quick tip. The muscles you can’t see, your glutes and your back, your ‘pull’ muscles, I would argue, are more important to work than your front or your ‘push’ muscles. When designing a program for someone I usually put twice as many back exercises as I do chest. There are multiple reasons but trust me when I say prioritize pull downs over …
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