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Caroline Barrett
Caroline Barrett ·
Grief is heavy—but you don’t have to carry it alone. If you’ve lost someone to addiction, you know how complicated that grief can be. Caroline Barrett, Certified Recovery Coach from @soberme.ca, created a space just for you—a safe, supportive group where you can listen, share, and feel understood. Thursdays at 7 PM The Capillary Wave Community for Men 600 Brant St, Burlington, ON Whether your loss is recent or years past, you’re …
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Melissa Forbes
Melissa Forbes ·
Women supporting women. Moms lifting up other moms. That’s what it’s all about. When we heard that a treadmill at Halton Women’s Place could benefit not just the resilient families living there, but also the incredible, selfless staff who support them—we knew we had to help. This Mother’s Day, we were honoured to donate a treadmill that will provide a safe, supportive space for movement, healing, and strength—inside the shelter …
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Nelson Borges
Nelson Borges ·
Last night we had a first at our men's support group. OUTDOORS / CAMPFIRE / TALKING / LAUGHING An amazing group of guys! if you're struggling a little or a lot - reach out to me and come pull up a chair. [email protected]
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Ted Lindsay
Ted Lindsay ·
May is Better Speech and Hearing Month
www.burlingtontoday.com
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Nelson Borges
Nelson Borges ·
Mental Health Scale. If you're like me, the weekly weight scale check in can be a happy or frustrating experience. Sometimes it's lower than expected (amazing) and other times it's the same or even a pound higher (WTF) - whatever the numbers show, we continue or we adjust. However there is no scale for mental health. No number to show you how much extra weight you're carrying and no numbers to track progress. The reality is most of us keep …
www.zeffy.com
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Ted Lindsay
Ted Lindsay ·
Treating hearing loss may delay dementia onset in at-risk seniors With hearing loss now being linked more strongly to dementia risk, how can local organizations, clinics, and policymakers work together to promote early screening and intervention? Share your thoughts on how we can better support healthy aging in our city.
www.burlingtontoday.com
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Kym H
Kym H ·
Interested in trying out cardio drumming? Free session for 1st timers each Thursday at Canadian Dance Company in the Activity Plex on Mainway. 7-8pm. Weekly drop in but please reach out to reserve your spot. Kym 289-795-4483.
www.facebook.com
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Alexa Ford
Alexa Ford ·
Bunny Yoga!! 🐰
tourismburlington.ca
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Nelson Borges
Nelson Borges ·
Our first Fundraiser! Please come out and show your support for our cause if you can
www.zeffy.com
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Caroline Barrett
Caroline Barrett ·
Tonight marks the start of our grief support meetings at the Capillary Wave Community for Men (600 Brant Street, Burlington) at 7:00 PM. This group is dedicated to providing a supportive space for individuals who have lost a loved one due to substance abuse and addiction, offering an opportunity to share experiences with others who understand this unique grief. hashtag#grief hashtag#mourning hashtag#widow #grieving#griefjourney …
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Nelson Borges
Nelson Borges ·
As a result of the success we've had in building Capillary Wave Community for Men - we are now going to launch Capillary Wave for Women! - In person support groups that will run twice a week and alot of resources and support to help women become healthier in mind, body and spirit... click the link to sign up!
www.zeffy.com
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Nelson Borges
Nelson Borges ·
Hello Burlington, I am the founder of Capillary Wave Community for Men - a charity whose purpose is to provide men who are struggling with mental health, the resources, services and support to help them become healthier in mind, body and spirit. We have in-person support groups that run Mondays thru Wednesday 7-9pm Whether you're struggling a little or a lot - come pull up a chair... To register please click on the link!
www.zeffy.com
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Alexa Ford
Alexa Ford ·
Heading into a long weekend, saw this and wanted to share! Hope everyone can get some rest and reset, however that looks for you!
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Arlini Singh
Arlini Singh ·
Celebrate Earth Day with us! Special Offer from April 14 - 30 100 minutes of Chakra Dhara Massage, plus 2 free bonus gifts : a 15 minutes guided mediation, and a free packet of Daisy Seeds - ( about 1,700 seeds in each packet) Was $185, Now $157 - save 15%!
www.a-yur-veda.com
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Alexa Ford
Alexa Ford ·
Healing waters drop-in class today at 1:30 p.m. at Aldershot pool! Lots of spots still left, this is a fun class ideal for continuing your personal rehabilitation plans, improving range of motion, reducing pain and gradually strengthening the body. It is a unstructured, quiet program designed for those with disabilities, arthritis, chronic pain, joint replacement, and other orthopedic injuries. Why not give it a go?!
Apr 4, 2025 1:30 PM
cityofburlington.perfectmind.com
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Ted Lindsay
Ted Lindsay ·
Is your heart age older than you are? Burlington pharmacist offers free 10-minute heart health assessment
www.burlingtontoday.com
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Ted Lindsay
Ted Lindsay ·
Goji Yoga & Wellness brings a holistic approach to health and community in Oakville
www.burlingtontoday.com
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Alexa Ford
Alexa Ford ·
On this rainy Monday morning, I am feeling very inspired to have a self care day! 💞 Did some journaling to start off the day, lit a candle and opened all the windows in my office, embracing the 10 degree weather while it lasts! 😂
Love this candle, the smell is so strong and I love supporting local businesses!
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Caroline Barrett
Caroline Barrett ·
From loss to support: Sober Recovery Coach uses personal experience to guide others towards sobriety
www.burlingtontoday.com
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Caroline Barrett
Caroline Barrett ·
For those who know me, you're aware I lost my best friend to an accidental drug overdose in 2019. It was a devastating experience, and I quickly realized the unique challenges of grieving a loss due to substance abuse. The grief journey is complex. It begins long before the actual passing, with the constant worry, the fluctuating hope and despair, the sleepless nights, and the gut-wrenching moments of finding them unresponsive. The emotional …
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Kaitlin Kendall
Kaitlin Kendall ·
Burlington entrepreneur helps individuals rediscover cycling—and it’s changing lives
www.burlingtontoday.com
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Caroline Barrett
Caroline Barrett ·
Substance abuse and addiction can have a ripple effect on families, affecting not only the individual struggling with addiction but also their partners, children, parents, and other loved ones. This can lead to a variety of emotional, financial, and relationship challenges. It's important for families to understand that addiction is a disease and that those struggling with it need support and compassion, not judgment or blame. There are many …
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Sharon Clark
Sharon Clark ·
Enjoy us for a day of yoga & art as we delve into Intentions, Reflection and Relaxation. Located at the serene suburban farm, Blue Dot Acres in Burlington. Pls reach out to Sharon at [email protected] register or for questions.
Apr 5, 2025 10:00 AM – 4:00 PM
Yoga & Art Wellness Day
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Alexa Ford
Alexa Ford ·
In need of a relaxing getaway right in your own backyard? Brooke Pearce's TikTok viral head spa recently moved to Burlington, right off of Harvester! Such a luxurious experience, a scalp facial, all sorts of fun gadgets that improve the circulation to the scalp and finished off with a blowout or hairstyle of your choice!
bs-beauty-salon-head-spa.square.site
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Ted Lindsay
Ted Lindsay ·
FP Fitness takes pride in helping 300 clients to date
www.burlingtontoday.com
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